1. Gamblers Anonymous (GA) - United States: Visit their website (www.gamblersanonymous.org) to find local chapters and hotline numbers.

2. National Council on Problem Gambling (NCPG) - United States: Contact their helpline at 1-800-522-4700 or visit www.ncpgambling.org.

3. Alcohol and Gaming Commission of Ontario (AGCO) - Canada: Reach out to their Problem Gambling Helpline at 1-888-230-3505 or visit www.agco.ca.

4. California Council on Problem Gambling (CCPG) - United States: Contact their helpline at 1-800-522-4700 or visit www.calpg.org.

5. Centre for Addiction and Mental Health (CAMH) - Canada: Seek assistance through their Problem Gambling Helpline at 1-888-672-8889 or visit www.camh.ca.

6. Massachusetts Council on Compulsive Gambling (MCCG) - United States: Contact their helpline at 1-800-426-1234 or visit www.masscompulsivegambling.org.

7. Problem Gambling Institute of Ontario (PGIO) - Canada: Reach out to their helpline at 1-888-230-3505 or visit www.problemgambling.ca.

8. New York Council on Problem Gambling (NYCPG) - United States: Contact their helpline at 1-877-846-7369 or visit www.nyproblemgambling.org.

9. Alberta Health Services Addiction Helpline - Canada: Seek assistance by calling toll-free at 1-866-332-2322 or visit www.albertahealthservices.ca.

10. Oregon Problem Gambling Helpline - United States: Contact their helpline at 1-877-695-4648 or visit www.opgr.org.

Remember, reaching out to these resources can provide the necessary help and support for gambling-related issues.

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